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Global Leaders of
Integrated Mind, Body & Fitness
The CHEK Institute…
OVER
CHEK Trained Professionals
IN
COUNTRIES
INSPIRING OVER
Clients
Welcome to the CHEK Institute
We are a global leader in holistic health and fitness education, offering professionals a comprehensive and integrative approach to wellness. By combining physical, emotional, and spiritual elements, the institute empowers students to address the root causes of dysfunction and achieve sustainable, life-changing results.
There are two pathways to becoming a qualified CHEK Practitioner:
- Modular—where you complete prerequisites and advanced training programs at your own pace
- Structured (Academy)—a guided 3-year program including exclusive content and mentor support.
Choose the path that fits your lifestyle and goals. Click the button below to begin your journey!
2 PATHWAYS, 1 DESTINATION…
Build a sustainable career as an integrated health and fitness coach
75% of Personal Trainers leave the health and fitness industry within two years of qualifying.
Why?
After 30 years of research, we know that Trainers quit because they don’t have a proven system that makes sense of the whole health and fitness journey. Leaving them frustrated, and their clients no better off.
CHEK-trained practitioners can succeed in helping 90% of clients to achieve their goals.
WHAT IS A CHEK PRACTITIONER?
A CHEK Practitioner is a highly trained professional who uses an integrative and holistic approach to health, fitness, and wellness. Equipped with the advanced knowledge and tools developed by Paul Chek, CHEK Practitioners assess and address physical, emotional, and lifestyle factors that influence overall well-being. By combining cutting-edge techniques in exercise science, nutrition, and stress management with a deep understanding of the mind-body connection, CHEK Practitioners help clients achieve lasting improvements in health, function, and vitality. Whether working with athletes, rehabilitation clients, or individuals seeking better health, a CHEK Practitioner delivers customized, results-driven programs tailored to each client’s unique needs.
Who is Paul Chek?
Paul Chek is a world-renowned expert in holistic health, corrective exercise, and high-performance kinesiology, with over 30 years of experience transforming the lives of clients and students worldwide.
As the founder of the CHEK Institute, Paul developed a revolutionary approach to well-being by addressing the body as a system of interconnected physical, emotional, and spiritual components.
He is also a licensed Holistic Health Practitioner, author, speaker, and innovator, known for blending scientific research with practical techniques that deliver lasting results. His vision continues to inspire health professionals to bring healing and balance to their clients globally.
WHAT OUR STUDENTS SAY
The C.H.E.K Institute is simply one of a kind. Paul Chek is the industry leader in educating trainers with information that is years ahead of anyone else. CHEK training has changed my personal training focus in nutrition, longevity, program design and so much more. Thank you!
The C.H.E.K Institute is simply one of a kind. Paul Chek is the industry leader in educating trainers with information that is years ahead of anyone else. CHEK training has changed my personal training focus in nutrition, longevity, program design and so much more. Thank you!
The C.H.E.K Institute is simply one of a kind. Paul Chek is the industry leader in educating trainers with information that is years ahead of anyone else. CHEK training has changed my personal training focus in nutrition, longevity, program design and so much more. Thank you!
Joe Blogg, CHEK Practitioner
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