About CHEK Institute
The CHEK Institute offers fitness and healthcare professionals a uniquely integrated and holistic approach to health, fitness and well-being. Whether you wish to advance your professional development at home with online courses, books, or audio programs, attend a live seminar or join us for our multi-day training programs, the CHEK Institute is the place to help you further your skills and knowledge.
THE PATHWAYS
A Career with
Meaning
“…sense of connectione, value and purpose”
CHEK Institute by the Numbers
Professionals trained worldwide
Unique Courses
of hours of research and development
The CHEK Institute’s approach to functional exercise and optimal health was developed by its founder, Paul Chek. With over 30 years of clinical experience and a diverse educational background as a Holistic Health Practitioner, Neuromuscular Therapist, and Sports Massage Therapist, Paul has crafted methodologies that revolutionize health and fitness education. His approach is profoundly holistic, treating the body as a fully integrated “system of systems” where physical, hormonal, mental, emotional, and spiritual components are inseparable.
The CHEK Institute’s Advanced Training Programs offer unparalleled opportunities for professional growth. These include the five-level Integrated Movement Science (IMS) program and the three-level Holistic Lifestyle Coaching (HLC) program. Whether you are passionate about corrective exercise, sports-specific conditioning, post-rehabilitation, lifestyle transformation, stress management, or holistic nutrition, the CHEK Institute provides a program tailored to meet your interests and elevate your expertise.